It’s important to be prepared, especially if there are children in the home. With a little planning, you can create a well-stocked home first aid kit. You can either purchase a pre-made first aid kit or assemble one yourself. Then, place all of your supplies in one location so you know exactly where they are when you need them. Customize your first aid supplies to fit your family’s needs. For example, if a household member is allergic to bee stings, make sure to your supplies an epinephrine (adrenaline) kit. Remember to add a list of medications and information about allergies and medication sensitivities for all household members. An often overlooked piece of first aid preparation is information so be sure to include all emergency telephone numbers you want on hand such as poison control, family doctor, and relatives. Be sure to re-stock your kit each time you use it.

Here are some basic items to include in your kit. Visit The Ready American site at http://www.ready.gov/get_a_kit.html for a more comprehensive listing.

• Acetaminophen, ibuprofen, and aspirin
• Cough suppressant, antihistamine, and decongestants
• Oral medicine syringe for young children taking liquid medications
• Activated charcoal and Syrup of Ipecac (use only on the advice of a Poison Control Center, physician or emergency department)
• Bandages of assorted sizes
• Safety pins
• Gauze and adhesive tapes
• Sharp scissors with rounded tips
• Antiseptic wipes
• Antibiotic ointment
• Hydrogen peroxide
• Disposable, instant-activating cold packs
• Tweezers